Ready to take your health to the next level?
My services are for you if……
You are “sick and tired of feeling sick and tired,” and are ready to take on the challenge of transforming your health and your life.
You would love nothing more than to get deep, restful sleep each night; to wake up feeling refreshed, and have consistent energy throughout your day to get stuff done….. and to do the things you love; to not have to worry about running to the restroom, or feeling so bloated and gassy after meals; to be able to count on your periods coming regularly, and being consistently pain-free; to be at a stable, healthy weight you feel good about; to experience life without joint pain, migraines, nausea, & fatigue dragging you down; to finally be pregnant; to be able to show up for your loved ones in the way you desire to………
You would like to gain deeper insight into the underlying nutritional and biochemical imbalances that may be driving your health complaints.
You are interested in functional lab testing to help uncover some of these imbalances.
You want clarity on which foods and/or supplements best support you and your unique needs.
You want help making healthier food choices and sticking with it.
You are willing to improve other areas of your lifestyle (sleep, light, stress, etc.) to best support your health and wellbeing.
You want practical help with implementing dietary and lifestyle recommendations in a way that is realistic for you and your current needs (and your family’s as well).
You would love meal ideas and recipes that support your health AND are enjoyable to you and/or your family.
My services are *not* for you if…..
You are looking for a “quick fix” or “magic bullet” for your health problems.
You are unable to meet virtually via any of the following platforms: Zoom, Google Meet, Practice Better.
You live in one of the following states*: Alabama, Delaware, Iowa, Kansas, Mississippi, Missouri, Montana, Nebraska, North Dakota, Ohio, South Dakota, Tennessee, and Wyoming
*At this time, we are unable to provide services to clients residing in these states, due to state laws regarding nutrition services, therapy, and licensure.
At Hannah B. Wellness, we support individuals with a wide-range of health challenges, including:
Digestive/ gut issues: GERD, heartburn, gastritis, stomach pain, bloating & IBS, SIBO, constipation, diarrhea, IBD, food sensitivities, Candida, chronic UTIs, and more.
Hormonal conditions & Imbalances: blood sugar dysregulation, hyper- or hypothyroidism, weight gain or loss, headaches & migraines, fatigue or low energy, anxiety, PMS, painful periods, infertility, PCOS, endometriosis, menopause, and more.
Autoimmune conditions: rheumatoid arthritis, Hashimoto’s, Crohn’s, ulcerative colitis, lupus, psoriasis, celiac disease, and more.
Family Wellness: fertility and pre-conception nutrition, optimizing pregnancy nutrition, gestational diabetes, preeclampsia, anemia, postpartum depression and health challenges, pediatric nutrition and conditions (ASD, ADHD, GI issues), and more.
Other: nutrient deficiencies and anemia, mold illness, MCAS, skin conditions (acne, eczema, rosacea, etc.), mental health challenges, high blood pressure, diabetes, osteoporosis, fatty liver, and more.
If you are struggling with any of the above health concerns, click on the button below and schedule an informal chat with me to discuss whether one of my programs will be a good fit for you.
A Range of Programs to Nourish You:
Program 1: Reset
Duration: Six-Eight weeks; six sessions total
Price: $525; payment plan available
This program is perfect if you have a few symptoms or lab markers you’d like to improve (ex. poor sleep, weight issues, blood glucose that’s creeping up, occasional digestive upset, etc.), but are in pretty good health otherwise. You probably don’t need any lab tests at the moment (but may have a recent lab test from the GP you’d like me to look at).
With this package, you will receive:
One 60-minute initial consultation (1:1), where we will discuss your intake forms, health goals, and lab test results, if applicable. From there, we will craft a personalized plan for you that may include the items below.
Five 30-minute, weekly follow-up consultations (1:1) to provide accountability, feedback, and ongoing support. We will make adjustments to your initial protocol, as needed.
In-depth health history- and dietary assessment to aid in our investigation of your health complaints.
Personalized nutrition plan that is tailored and specific to your needs.
Customized meal plans and/or recipe support, if needed to help inspire and keep you excited about your diet plan.
Supplement plan if required ….. to get you feeling better faster.
Tips for grocery shopping, cooking, and meal prepping, to help with the “practical side” of things.
Lifestyle strategies for optimizing sleep, physical activity, light exposure, detoxification, and stress management …… to support whole-body health.
Coaching on behavior change and goal setting, if needed, to help inspire and motivate you on your wellness journey.
Discounted access to my online supplement dispensary (Fullscript), so that you’ll have access to high-quality, better priced supplements that can support you.
Access to a secure client-portal (PracticeBetter), which includes:
Direct messaging with Hannah between sessions
Test results, protocol, and recommendations all in one place
Program 2: Renew
Duration: Three - Four months; 12 sessions total
Price: $975; payment plan available
This program is for you if you have a range of symptoms or conditions that you’d like help with (ex. IBS, chronic fatigue, PCOS, etc.), and your health seems to be suffering a bit more than normal. We will dive deep and investigate of the root cause(s) of your chief health complaints.
With this package, you will receive:
One 60-minute initial consultation (1:1), where we will discuss your intake forms, health goals, and lab test results, if applicable. From there, we will craft a personalized plan for you that may include the items below.
Eleven 30-minute, weekly follow-up consultations (1:1) to provide accountability, feedback, and ongoing support. We will make adjustments to your initial protocol, as needed.
In-depth health history- and dietary assessment to aid in our investigation of your health complaints.
Lab work recommendations (comprehensive blood panels and/or functional tests) and review to help us better understand which direction to take with your plan/ protocol.
Personalized nutrition plan that is tailored and specific to your needs.
Customized meal plans and/or recipe support, if needed to help inspire and keep you excited about your diet plan.
Supplement plan if required, to get you feeling better faster.
Tips for grocery shopping, cooking, and meal prepping, to help with the “practical side” of things.
Lifestyle strategies for optimizing sleep, physical activity, light exposure, detoxification, and stress management …… to support whole-body health.
Coaching on behavior change and goal setting, if needed, to help inspire and motivate you on your wellness journey.
Discounted access to my online supplement dispensary (Fullscript), so that you’ll have access to high-quality, better priced supplements that can support you.
Access to a secure client-portal (PracticeBetter), which includes:
Direct messaging with Hannah between sessions
Test results, protocol, and recommendations all in one place
Program 3: Transform
Duration: Six+ months; 24 sessions total
Price: $1,875; payment plan available
This program is ideal if you have a lot of complex health issues, have been struggling for many years, or have tried a lot of different things for your health, but nothing seems to work for long. We will dive as deep as we can and investigate the roots of your chronic health complaints.
With this package, you will receive:
One 60-minute initial consultation (1:1), where we will discuss your intake forms, health goals, and lab test results, if applicable. From there, we will craft a personalized plan for you that may include the items below.
Twenty Four - 30-minute, weekly follow-up consultations (1:1) to provide accountability, feedback, and ongoing support. We will make adjustments to your initial protocol, as needed.
In-depth health history- and dietary assessment to aid in our investigation of your health complaints.
Lab work recommendations (comprehensive blood panels and/or functional tests) and review to help us better understand which direction to take with your plan/ protocol.
Personalized nutrition plan that is tailored and specific to your needs.
Customized meal plans and/or recipe support, if needed to help inspire and keep you excited about your diet plan.
Supplement plan if required, to get you feeling better faster.
Tips for grocery shopping, cooking, and meal prepping, to help with the “practical side” of things.
Lifestyle strategies for optimizing sleep, physical activity, light exposure, detoxification, and stress management …… to support whole-body health.
Coaching on behavior change and goal setting, if needed, to help inspire and motivate you on your wellness journey.
Discounted access to my online supplement dispensary (Fullscript), so that you’ll have access to high-quality, better priced supplements that can support you.
Access to a secure client-portal (PracticeBetter), which includes:
Direct messaging with Hannah between sessions
Test results, protocol, and recommendations all in one place